http://www.sloh.org/iaaf-world-athletics/
I'm training to compete in the championships, I need something to complete my performance without cheating?
I have 15 years, 1 month and 22 days and I need arrive at the World Athletics Championships faster than I'm not waiting until next year for this and now can run 100 meters in 10 seconds and instead of reach an average age of 20 and not going to come as a prodigy, but I need more tips on how to increase my performance without cheating. I'm talking about this championship http://en.wikipedia.org/wiki/IAAF_World_Championships_in_Athletics world
only thing I can think of is 1. shave everything 2. shit and piss before 3. sneeze and spit before
Isinbaeva Breaks Pole Vault World Record Again