http://www.sloh.org/athletics-clubs/
How fast should a 13 years of age to operate?
I am a boy 13 years old, my body fat is 1.6% and 2.1 miles i run in 17mins. But how fast should a guy run 13 years? Any ideas cos I'd be a professional racer and need to know how implemented. I am also trying to get an athletic club.
eat a partner much more …. this is an unhealthy body fat and it turns out many more times you eat (like 5 times a day) that your metabolism work faster for you and you have more energy (perhaps to run faster training or pass ur) join the track team next year … may be good in the 400, 800, or 1600 I think when I was 13, I was running a 6:00 to 6:30 miles (but again, i had played football as 8 years old) … Urself compare me or anyone else is bad chemistry … everyone is different this summer (if ur good with p-rents) in charge of roads, 15 minutes to 15 minutes away …. try to build ur strength … if you have created your speed-training Speed is in places like the YMCA and what not … just ask around-ur doing well friend
La Salle University Athletic Clubs